Saturday 25 June 2016


Are you looking for a fun way to get fit? There’s a BRAND NEW workout coming THIS SUMMER that totally fires up the fun — you’ll barely notice you’re getting a great total-body workout!

Get ready to turn up the heat and burn off the calories with COUNTRY HEAT, the new country dance-inspired workout from Super Trainer and professionally trained dancer Autumn Calabrese.


Country Heat is a high-energy, low-impact dance workout that’s so easy to follow, anyone can do it. The best part is it’s 30 minutes of nonstop dancing to today’s hottest country hits, so you’re guaranteed to work up a sweat — and a smile — whether you’re a country music fan or not. 

Country Heat is the perfect workout for reshaping your body. The custom-designed moves coupled with consistent cardio help burn calories and kick your metabolism into high gear, so in 30 days you’ll see some real results — a more toned and tightened body everywhere from your booty to your legs, waist, shoulders, and arms.

Country Heat was designed to be easy to learn and follow - anyone can jump right in without missing a beat. The choreography is simple! All you have to do is follow along! Autumn teaches you two steps at a time, you put them together, then you move onto the next two steps. You don't need to memorize anything! The routines are infused with energy, fun, and cardio-centric moves all set to catchy country tunes. So 30 days later, you just might be ready to get back in the saddle all over again.

I am hosting and EXCLUSIVE TEST GROUP for COUNTRY HEAT in August!

I will be selecting 25 people to do this program with me side-by-side. it will take place in a private online Facebook group and we will be accountability partners for the whole 30 days of the program. 

Length - 30 days

Average Workout Time - 20-30 minutes

Equipment Needed - None

Start Date - Monday August 22nd

Who am I Looking for?

•  Busy people without a lot of time to spend at the gym working out.

•  Anyone who is looking for a simple, fun, and effective way to loose weight and get fit. 

•  Anyone who likes to dance but is intimidated by choreography.
•  Anyone looking for a low-impact exercise program (no jumping or weights). 
•  Fans of Autumn Calbrese and other time-saving Beachbody workouts like 21 Day Fix and CIZE

Requirements to Join Me

1. I must be your free Beachbody Coach. If I am not yet, please do that by using this link now:

2. You must order the COUNTRY HEAT Challenge Pack. It will be ON SALE for AUGUST at a special release price of $140 UD/$164 Canadian. 

COUNTRY HEAT Challenge Pack Includes -  

  • 6 fun workouts on 3 DVDs
  • BONUS DVD - Country Heat Dance Mash-Up 
  • Quick Start Guide
  • 30 Day Calendar
  • Country Heat Eating Plan
  • 7 Portion Control Containers
  • Shakeology Shaker Cup
  • 30 Day Supply of Shakeology - you choose the flavour
  • Me as your FREE Coach
  • 24/7 Support in our Online Accountability Group

  • Free 30 Day Trial of Beachbody Club Membership which includes Beachbody on Demand (It's like Netflix for Beachbody where you can stream hundreds of workouts in the Beachbody Member Library online and on the Beachbody on Demand App). Plus complete program materials, workout calendar, nutrition guides, meal plans and recipes!

{If you already drink Shakeology regularly, 
we will get you set up with just the program}

3. You must check into our Facebook Group daily (nothing crazy, just a few minutes each day)

4. You must commit to absolutely changing your body from top to bottom!

If you agree to these FOUR requirements please APPLY using the form below and be the first to get a copy and join my EXCLUSIVE Accountability group!  


Fill out my online form.

No comments :

Post a Comment